SOMETIMES YOU JUST NEED A BREAK

Such a befitting title for what I wrote about this week-- being free from anxiety. Coincidently, as I wrote about anxiety this week I experienced more of it-- or maybe I became more aware of how much anxiety I'm actually faced with on a daily basis. In particular, this week I became anxious about things … Continue reading SOMETIMES YOU JUST NEED A BREAK

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THE AGE FACTOR

Let's face it. A lot of us have become prisoners to the age factor (obstacle number two, the second source of my anxiety). Refer to: THE ISSUE WITH TIME  for obstacle number one. I used to have my whole life mapped out-- what I was going to do and accomplish by a certain age. None … Continue reading THE AGE FACTOR

BEHIND THE SCENES: PHOTOSHOOT WEEK TWO

WATCH MY "BEHIND THE SCENES VIDEO AT LAKE KATHERINE"This week was quite challenging. The day that I went to take photos for my blog, it started raining. I was so determined to take the photos anyway that I went out to get an umbrella, a poncho, and garbage bags (none of which is shown in … Continue reading BEHIND THE SCENES: PHOTOSHOOT WEEK TWO

WHY THEM, NOT ME?

"A heart at peace gives life to the body, but envy rots the bones." Proverbs 14:30The other day I talked about comparisons and why we feel the need to weigh ourselves by other people. We judge ourselves according to where we fall on the scale in comparison to those who have what we want and … Continue reading WHY THEM, NOT ME?

5 Incredibly Easy & Beneficial Ways to Invest in Yourself for FREE

For the past few days I've been writing about different ways to show yourself love and self-care. Investing in yourself was amongst those ideas. Today I want to share with you five incredibly easy and beneficial ways to invest in yourself...for free! Let's be clear though. Just because something is easy or free does not … Continue reading 5 Incredibly Easy & Beneficial Ways to Invest in Yourself for FREE