SOMETIMES YOU JUST NEED A BREAK

Such a befitting title for what I wrote about this week-- being free from anxiety. Coincidently, as I wrote about anxiety this week I experienced more of it-- or maybe I became more aware of how much anxiety I'm actually faced with on a daily basis. In particular, this week I became anxious about things … Continue reading SOMETIMES YOU JUST NEED A BREAK

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BEHIND THE SCENES: PHOTOSHOOT WEEK TWO

WATCH MY "BEHIND THE SCENES VIDEO AT LAKE KATHERINE"This week was quite challenging. The day that I went to take photos for my blog, it started raining. I was so determined to take the photos anyway that I went out to get an umbrella, a poncho, and garbage bags (none of which is shown in … Continue reading BEHIND THE SCENES: PHOTOSHOOT WEEK TWO

Why I Decided to Show Up For My Life

Have you ever been invited out and then decided not to show up? Did you think about what the outcome would be as a result of your not being there? Probably not, right? As the saying goes, "The party must go on..." And if it's still going on without you then what difference does it make … Continue reading Why I Decided to Show Up For My Life

Talk Like You Have Purpose

If you're anything like me, you dread the sight of seeing nametags. They only mean one thing: INTRODUCTIONS. The thought of giving introductions or telling other people about myself gives me a little bit of anxiety. I always struggle with what I'm going to say or what I should say and how it will measure … Continue reading Talk Like You Have Purpose

5 Incredibly Easy & Beneficial Ways to Invest in Yourself for FREE

For the past few days I've been writing about different ways to show yourself love and self-care. Investing in yourself was amongst those ideas. Today I want to share with you five incredibly easy and beneficial ways to invest in yourself...for free! Let's be clear though. Just because something is easy or free does not … Continue reading 5 Incredibly Easy & Beneficial Ways to Invest in Yourself for FREE