Why I Decided to Show Up For My Life

Have you ever been invited out and then decided not to show up? Did you think about what the outcome would be as a result of your not being there? Probably not, right? As the saying goes, "The party must go on..." And if it's still going on without you then what difference does it make … Continue reading Why I Decided to Show Up For My Life


Stay Focused (Life Distractions)

So many things in this world are fighting for our attention. Every thought that pops into our minds we feel the need to gravitate towards it. The fact that information is readily available to us by way of our phones and the internet doesn't make it any easier to avoid distractions. If that isn't enough, we're often … Continue reading Stay Focused (Life Distractions)

Talk Like You Have Purpose

If you're anything like me, you dread the sight of seeing nametags. They only mean one thing: INTRODUCTIONS. The thought of giving introductions or telling other people about myself gives me a little bit of anxiety. I always struggle with what I'm going to say or what I should say and how it will measure … Continue reading Talk Like You Have Purpose

When Introversion Becomes Isolation

Before I found out about the word "introvert" I was labeling myself as "reserved" and "quiet." All of these words in one way or another speaks to some aspects of my personality, but they are not the sum total of who I am. When you're an introvert, that means that you primarily turn "inwards" or … Continue reading When Introversion Becomes Isolation

How to Track Progress in Your Personal Goals and Why It’s Necessary

I started out the new year talking about "tracking your progress" and the downfall or lack of success that most of us have because we do not. We set goals and we never see FULL results. That's because we have not taken the time to track or "measure" our progress. Some of us aren't even … Continue reading How to Track Progress in Your Personal Goals and Why It’s Necessary

Pushing Beyond the Bare Minimum

It's something about living below who you are meant to be that is dissatisfying. Although, it's enjoyable at first because that means that you get to experience the joys of comfort. Comfort is not only feeling safe, but being safe. Comfort assures you that nothing will go wrong and that everything will be okay. But … Continue reading Pushing Beyond the Bare Minimum